Some Benefits of Grape Seed Extract

Grape seed extract is one of the most powerful antioxidant supplements you can buy. Antioxidants are chemicals which act to reduce oxidation which occurs within the body. The natural extracts from the plant contains procyanidolic oligomers, also known as PCOs. Researchers have found that PCOs strengthen blood vessels and also help to stimulate and improve blood circulation.

 This antioxidant has been found to be about 20x stronger than Vitamin C and almost 50x stronger than Vitamin E, and is even stronger than Beta Carotene. Grape seed extract functions as an extended antioxidant that can remain in your bloodstream for up to three days.

In the late 90's it was first found that grape seed extract acts as a preventative against skin cancer. It was also found that grape seed extract may help to protect against prostate cancer. It is also widely believed that grape seed extract may serve to aid in slowing the aging process.

In other research studies, grape seed extract was found to possibly reduce the effect of cellulite. It has also been reported that it may help lower cholesterol, which in turn may lower blood pressure levels.

Grape seed extract is usually taken in capsules or tablets. Take it with a full glass of water and, if you have a sensitive stomach, you may take it with or without food.